I think the only reason why there are jams and such is because PEOPLE DON'T KNOW HOW TO DRIVE. People don't know the rules of the road.
SLOW PEOPLE
get the hell out of the fast lane, you can't been be doing 65 in that lane. This causes the people in the fast lane to switch to the other lane and cut people off, thus causing that person to brake, and such. It's just a big chain reaction.
But we can't just blame it on slow people either. Drivers don't check their blindspots when switching lanes, seldom signal.
Drivers are not polite to one another.
Merging.
People don't like letting people merging onto the freeway in. Just let them in. And when the merger does get in, the person that is behind the merger is like, "F-that." So he goes to the left (not checking blindspot, no signaling), cutting someone off causing them to smash on their brakes with all others behind to brake also.
Same thing goes with people trying to exit.
No one wants to let them exit. Therefore we have someone that's driving slow because they are going to miss their exit because some PUNK won't let them in the lane. Or EXITERS, plan ahead and get in there before hand, not 1/20th of a mile before your exit.
Space Cushion.
We have this for a reason, TO STOP ACCIDENTS. Stop tailgating, and there will be no need for over braking, you will see that you will need to slow down preventing the adrupt stops.
Sorry for the long post, drive safe.